@ The Connection

Dr. John Fairless
News, Events, Classes, and Just Plain Good Stuff from the Connection Café
Created 31 Aug 2021
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  • It's a Retreat! It's a Workshop! Wait, What Is It?
    29 Sep 2021 • < 1 min read
    Hey and hello, faithful readers! I wanted to tell you all about our newest addition to the Connection Café — the Get Set: ReSet Sunday Meditation. This is our first open “class” setting where everyone...
  • I Was Just Thinking...
    27 Sep 2021 • 3 min read
    If you’d like to enjoy the video version of this post, just click here or on the video below. A well-known commercial from the United Negro College Fund a few years ago repeated the mantra: “a mind is...
  • Breathing and Praying
    20 Sep 2021 • 3 min read
    If you’d like to enjoy the video version of this post, just click here or on the video below. We’ve spent several sessions talking about our breathing and how it integrates with and supports our very ...
  • Hold It!
    16 Sep 2021 • 1 min read • 1 0
    If you would like to enjoy the video version of this article, just click here or on the video below. Believe it or not, though most of us would probably say that taking a good breath in is the most im...
  • About That Spider...
    13 Sep 2021 • 2 min read
    If you’d like to enjoy the video version of this post, just click here or on the video below. I signed off last time by promising that I would share some more breathing exercises today — especially to...
  • Just...Breathe
    09 Sep 2021 • 2 min read
    If you’d like to enjoy the video version of this post, just click here (or on the video below) I recently read the book, Breath, by James Nestor. “How interesting can it be to learn about breathing?” ...
  • When Life Gets on Your Last Nerve
    06 Sep 2021 • 3 min read
    If you’d like to enjoy the video version of this article, just click here. We are continuing to explore the body’s fascinating “cognitive freeway” — officially known as our neural (nerve) network. Our...
  • Opening the Cognitive Freeway
    02 Sep 2021 • 2 min read
    Upton Sinclair, the great American writer from a century ago, had such a hauntingly memorable line in his classic novel, The Jungle (1906): “I hear the whistle. I must hurry.” He was describing the fi...
  • We Are Loving Our Newsletter!
    31 Aug 2021 • 1 min read
    There’s not much I like better than sitting down in a comfortable corner with a cup of coffee and a good friend. It was the Salvation Army that first coined the phrase (in 1950), “Sharing is caring” a...
  • Coming soon
    31 Aug 2021 • < 1 min read
    This is @ The Connection, a newsletter about Events, Classes, and Just Plain Good Stuff from the Connection Café . Subscribe now
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