Chris Abraham Missives

Chris Abraham
Memetic Engineer on Memetic Engineering and Fitness
Created 03 Dec 2020
  • On online reputation management and online perception marketing
    13 Oct 2021 • 7 min read
    I won’t lie to you: influencing Google is tough. There’s really no quick fix. Google Search has trust issues, rightfully. That said, curation is not only possible but probably, with enough persistence...
  • Daily heavy kettlebell swings FTW
    04 Oct 2021 • 2 min read
    Starting yesterday, I will (again) be doing a combination of what I learned from Don Fitch's book, Get Fit, Get Fierce with Kettlebell Swings, and from Pat Flynn's influential article, 300 Swings A Da...
  • Not rowing is the biggest health mistake I make
    29 Sep 2021 • 13 min read
    I used to be a daily rower. Once, on the water, on the Potomac; then, on my Model C Concept2 Indoor Rower AKA the erg. I have gotten out of the habit and have started up again today, no matter what el...
  • From one burrito-a-day to one bowl-a-day in my one meal-a-day diet
    24 Sep 2021 • 3 min read
    My one bowl-a-day is a big bowl at 48oz-a-day. Here's what I prepare and eat. I really love my one burrito-a-day (OBAD) diet because it's a food I love, there are two burrito shops in walking distance...
  • My memories of 9/11 after 20 years
    10 Sep 2021 • 9 min read • 1 0
    It’s been two decades since the morning when I was driving home from my ex-girlfriend’s apartment in Dupont Circle, along Massachusetts Avenue, in an interrupted diagonal across downtown Washington, D...
  • Getting back on the sliding saddle for the Concept2 Fall Team Challenge
    10 Sep 2021 • 4 min read • 1 0
    I will suck. I haven't erged in forever. I am sure I will suffer and my body will balk. That said, starting September 15, in just 5 days, I will be stepping into the Potomac Boat Club's virtual team b...
  • Mirror your entire podcast quickly, easily, and cheaply onto YouTube with
    26 Aug 2021 • 1 min read • 2 0
    While I use to host my audio podcast, ChrisCast, I also like to dump them onto YouTube as well. I would generally use an "upload your image and your audio file onto YouTube" web services suc...
  • 1492 or 2021, it is still "civilizing the savages"
    24 Aug 2021 • < 1 min read • 3 2
    In order to prove just how imperial our having been in Afghanistan for the last 20-years, rebuilding the country in our own image, is, please do the following thought experiment. Please release your i...
  • The war in Afghanistan was a long Khan
    16 Aug 2021 • 7 min read • 2 0
    I called this article The war in Afghanistan was a long Khan because: I thought of it and it made me feel pleased with myself and clever This isn’t Afghanistan’s first rodeo: they’ve suffered through ...
  • What is earned media micro-influencer marketing?
    06 Aug 2021 • 4 min read • 2 0
    There are so many useful aspects to our type of influencer marketing, which is actually more of an influencer PR. I have been doing long-tail, earned media, micro-influencer marketing, since 2006. Now...
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