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7 effective methods that will help you feel comfortable in the house06 Apr 2022In order for the interior to give a good mood and comfort upon returning home. Method 1: Make a rearrangement in the house When the renovation is finally finished, it seems that the apartment will alw... -
About the benefits of fiber and 7 ways to add to your diet28 Mar 2022It is not digested by the body, but intestinal bacteria use it to perform a number of functions. The main benefits of fiber in the diet: Fiber in products is the key to proper microflora: if you feed ...
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9 recipes how to marinate red fish at home? Master class 626 Mar 2022The dressing will emphasize its taste, making it brighter, richer and piquant. There are many different options, so everyone can choose something for themselves. How to marinate? Pickled fish is a fai...
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How does food help to cope with stress?13 Mar 2022Whatever state you are in now, please do not forget that food is primarily necessary for obtaining vitamins and elements. Under stress, the need for them increases several times. What is necessary for...
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3 delicious grilled sausage ideas08 Mar 2022Grilled sausages: succulent, juicy, tender, flavorful and with a crispy crust. How to cook grilled sausages Grilled sausages are made from different types of meat. They differ in size and set of spice...
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6 ways to eat sweets without harm to health01 Mar 2022A sugar resource is the ability of the body to consume sweets and other simple carbohydrates (vegetables with a high glycemic index — such as beets and carrots, as well as cereals and products made fr...
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Recommendations for improving the condition of the facial skin. School of natural cosmetics. Lesson 1814 Feb 2022The skin really reflects what is happening inside our body. And what is put inside will necessarily be reflected outside, on our skin. That's why one of the amazing effects of a healthy diet is a beau...
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Avocado brownies in a slow cooker07 Feb 2022A variation of the popular chocolate cake recipe. The unusual taste of the original squares brownies are good for any occasion. But you must remember that the perfect brownie should be crispy on top, ...
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Soothing bath oil with chamomile and almonds. School of natural cosmetics. Lesson 1704 Feb 2022What could be better than to relax in a bath with fragrant foam or oil at the end of a hard day. These water treatments not only bring back to life, but also have a beneficial effect on the condition ...
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Healthy Breakfast 21: Benefits and Delicious recipes30 Jan 2022That's right: wake up the metabolism. And the best way to cope with this is a healthy breakfast! The benefits of a healthy breakfast It makes the energy of the digestive tract move. Coffee only causes...
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