Monday Mindset

Hadass Eviatar
A weekly newsletter to help you with your mindset, energy and joy!
Created 06 Jul 2021
  • How Can We Find Words of Peace?
    29 Nov 2021 • 1 min read
    Image credit: Wokandapix on Pixabay This past Saturday, synagogues around the world read the story of Joseph and his brothers. You are probably familiar with it - Jacob, who comes from a family of muc...
  • Can We Slow Down Time?
    22 Nov 2021 • 2 min read • 1 0
    Image by Anncapictures at Pixabay This past week, my baby turned 19 years old. To make it all about me, this is the last year of my life in which I will have a teenager. Of course we celebrated, as be...
  • Clearer and Brighter
    15 Nov 2021 • 1 min read • 1 0
    Image credit Pixabay It’s been snowing here in Winnipeg, and given that it’s only November, it is still clean, white and beautiful, reflecting the lights and making everything look brighter. We will b...
  • Choose Your Light
    08 Nov 2021 • 1 min read
    Image credit: Hervé Lagrange from Pixabay This past weekend, most North Americans fell back an hour to return to Standard Time. Europe and most of the rest of the northern hemisphere did this a week e...
  • Dealing with Haters
    01 Nov 2021 • 2 min read • 1 2
    People don’t like those who are different. It’s an ancient, tribal thing - probably connected to that same fear of rejection we talked about last week. It’s part of the evolution of a mature society t...
  • Are You Ashamed to Be Different?
    25 Oct 2021 • 1 min read
    Image by Silviarita from Pixabay It’s a very primal thing for humans to want to belong and fit in - after all, back when we lived in caves, being kicked out of the group was probably a death sentence....
  • Are You Overthinking?
    18 Oct 2021 • 1 min read • 1 0
    Image by Chen from Pixabay The human mind is a wondrous thing - always churning away, producing thoughts. Everything that humans have done in the world, good or evil, began with a thought. It’s how we...
  • Jealousy is Just Blocked Desire
    11 Oct 2021 • 3 min read
    Image credit Pixabay If you live in Canada, Happy Thanksgiving! As I continue with my Mel Robbins kick, I wanted to share some of my insights from her most recent book, The High Five Habit. In particu...
  • You Are Not Broken
    04 Oct 2021 • 1 min read • 1 2
    If you follow me at all, you have heard me talk about Mel Robbins and her excellent coaching. She has just come out with a new book called The High 5 Habit, and it’s all about getting ourselves throug...
  • Remember the Rainbow
    27 Sep 2021 • 1 min read
    It’s been a rough few weeks around here. This time of year, with its closely-spaced major holidays, is always intense for anyone who takes Judaism seriously, but this year, our second pandemic holiday...
  • View More on Substack »