Social Media Detox

Nicole Tabak
Thoughts on life + self-care for content creators
Created 30 Jul 2020
  • Pushing forward in spite of it all
    11 Nov 2021 • 3 min read
    Hi friend, Have you ever gone through something that you really don't want to go through? I'm sure you have. You'd prefer to opt-out but unfortunately, lots of things in life don't give you an opt-out...
  • Doing the scary things
    04 Nov 2021 • 3 min read • 1 0
    Hi friend, I've got some big news to announce today. I'm excited and nervous and pumped up and anxious. I'm worried about what everyone's going to say or think. Have you experienced this feeling recen...
  • Congrats, you made it through the week
    29 Oct 2021 • 4 min read • 1 0
    Hi friend, This week has been a lot. Actually, the last few weeks have been A LOT. I don't know if it's the same for you, but it feels like there's something wild in the air. So, I'll keep this one sh...
  • It's a no bones week
    21 Oct 2021 • 3 min read • 2 0
    Hi friend, Do you also feel like your mental capacity for the past week has hinged on Noodle the pug's predictions?? What's amazing to me is that whatever Noodle's prediction is (bones being a "go do ...
  • Finding the unexpected joys
    14 Oct 2021 • 3 min read • 4 0
    Hi friend, How have you been? How are things? It's been a minute (read: three months!) since I've been here in your inbox. Lots of things have happened since we last spoke. Lots of things haven't happ...
  • To the good days
    15 Jul 2021 • 3 min read • 3 0
    Hi friend, You can have joy and sadness at the same time. I've had a lot of good days recently. Hopefully you have too! As summer came underway, I think a lot of moods lifted and we generally said goo...
  • When the forecast isn't great
    09 Jul 2021 • 3 min read • 3 0
    Hi friend, It's been raining a lot in New England this week. Like a lot a lot. When it hasn't been pouring, it's been 85ºF and muggy. I don't know how the weather is where you are, but I know you didn...
  • Your permission to let something drop
    01 Jul 2021 • 2 min read • 4 0
    Hi friend, It's been a minute! How are you doing? How's your June been? Do you have anything fun coming up? Have you been drinking enough water? Okay, that last one is more of a reminder because every...
  • Deep breaths
    10 Jun 2021 • 3 min read • 5 0
    Hi friend, I'm going to be completely honest: I'm a little overwhelmed. We're moving this Saturday for the 4th time in 6 years out of a home we thought would be our forever home. We're definitely gett...
  • Not an apology for life happening
    03 Jun 2021 • 3 min read • 3 0
    Hi friend, Coming at you one week late because life* happened! I felt really guilty for leaving you hanging last week. One of the highlights of my weeks is sending this out and hearing how certain thi...
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