Birth of Clarity Newsletter

Birth of Clarity
Free & premium content exploring addiction, recovery and mental health.
Created 22 Feb 2019
118
Posts
89
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16
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  • Morning Gratitude
    21 Nov 2021 • < 1 min read • 1 0
    Hey, Welcome back! It’s 8.30 am and I’m currently walking the dog. I'm writing this to you now because I want to share with you some gratitude I am feeling this morning. It's a damp morning after heav...
  • Gambling With Discipline
    14 Nov 2021 • < 1 min read • 1 0
    Hey, Welcome back! I lost at the casino last night. I didn’t lose much but I lost and it didn't have to be that way. Discipline failed me. Usually I'm pretty disciplined with what I'm prepared to lose...
  • Know When It Is Time To Rest
    05 Nov 2021 • < 1 min read • 1 0
    Hey, Welcome back! I’ve been feeling pumped this week. I’ve set goals and hit them. I’ve exercised and eaten well. I’ve had great conversations and made some difficult but necessary decisions. I’ve bo...
  • Feedback Wanted
    02 Nov 2021 • < 1 min read • 1 2
    Hey, Welcome back! I’m looking for some feedback. As I mentioned last week, I have been struggling to finish the book I’ve been writing. However, I had an order for it today which made me reevaluate m...
  • Realisations And Affirmations
    01 Nov 2021 • 2 min read • 1 0
    Hey guys, Welcome back! Before we get into today’s free newsletter, I wanted to share a recent conversation with a friend. If you're a long time reader of this newsletter, you'll know that I'm quite r...
  • Three Things
    29 Oct 2021 • < 1 min read • 1 0
    Hey, Welcome back! I have to admit, I’m intimidated by the blank page sometimes. I’m intimidated to create content sometimes. In my mind, I see myself as a creative person but often when I sit down to...
  • Don't Be Afraid To Reach Out
    25 Oct 2021 • < 1 min read • 1 0
    Hey, Welcome back! First off, let me apologise for the lack of content last week. It was a difficult week. I just could not stay out of my own head and I allowed negative thoughts to consume me - it w...
  • New Week, Fresh Start
    25 Oct 2021 • 1 min read • 1 0
    Hey guys, Welcome back! It's Monday - a brand new week. Time for a fresh start. Last Monday, I lost quite a few subscribers due to the newsletter and I let it affect me, and coupled with some other is...
  • I Cried
    18 Oct 2021 • 3 min read • 1 0
    Hey guys, Welcome back! I cried yesterday. Yes, I admit it, I had a little weep. The thing is, nothing leading up to that moment suggested that it may have even been a possibility. Well, aside from on...
  • Sports and Fond Memories
    16 Oct 2021 • < 1 min read • 1 0
    Hey Premium Crew, How are you? It’s always a pleasure to write for you guys and I hope you all have a wonderful weekend planned. I’m sitting here on a beautifully sunny Saturday morning. I’ve just wal...
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